81 84 of body height with your arm down to your side the pole should be mid way between your arm pit and the top of your shoulder.
Cross country ski pole length.
Youth cross country ski pole sizing.
In the contrary poles for classic cross country skiing are shorter than poles for skating.
If you plan to ski at nordic ski areas and stay in the groomed tracks then you will want to find skis no wider than 68mm the maximum width of ski tracks.
Skier height in classic length cm skate length cm touring length cm 2 9 70.
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Classic cross country ski pole.
Home ski o pedia sizing charts size charts for cross country ski poles.
Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles.
Cross country skis for skate are shorter than skis for classic style.
By steve kopitz.
Body height cm x 0 90 pole length here is an example of a female skier with a height of 168 cm.
Cross country ski poles sizing chart.
Shop cross country ski poles.
Since this technique has both the diagonal stride and the double pole double pole kick it would be nice to have two different length poles.
This added length gives you a bit more stride.
Size charts for cross country ski poles.
Classic race recommended pole length.
For fitness style cross country ski poles you size roughly to mid shoulder length.
Indeed poles should support the user s technique protect against incorrect movements prevent falls and provide for optimal power transfer.
How to size cross country ski equipment including nordic skis boots and poles.
The sidecut of the skis should be minimal so the skis glide straight and efficiently.
Cross country touring and race and performance classic skis.
Heavier weight skiers should prefer longer cross country skis check maximum recommended length for your height.
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No matter whether you fancy alpine skiing cross country skiing classic or skating technique ski roller hiking trekking or nordic walking proper pole usage demands choosing the right pole length.
Shop for cross country ski poles at rei free u s.
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