14 2019 4 10 pm utc updated june 18 2020 8 07 pm utc by vivian manning.
Cracked heels treatment diy.
Once the feet has healed a bit the second week we can start using pumice stone but always use pumice stone only after soaking your feet.
Oil massage is one of the best ayurveda treatment for cracked heels.
It is an easy home remedy for cracked heel.
Although it uses paraffin wax you may use the normal wax taken from a candle at your home.
Discover different treatments and remedies to get rid of calluses.
It is situated in the back of the foot just below the.
Share on pinterest cracked heels or heel fissures are a common foot condition that may affect one fifth of adults in the u s.
Home remedy for cracked heels.
This is an easy home remedy which will help you get rid of cracked heels overnight.
Cracked heels also known as fissures can be a nuisance but can occasionally lead to more serious problems if left untreated.
Located within the foot the calcaneus is also known as the heel bone.
In order to avoid staining you can wear socks.
If you have wide fissures that bleed often you need to make an ointment type mixture with wax and mustard oil to be applied to your cracks on heels.
To help heal dry cracked heels moisturize still damp feet after every bath or shower.
For this process you can use coconut oil olive oil ghee castor oil emu oil or almond oil.
You can apply enough amounts of the heel balm before going to bed.
Look for thick moisturizers eucerin cetaphil others.
Use a good moisturizer at least once a day possibly more.
Moisturizing treatments in the form of creams lotions and ointments.
This is a total treat for your cracked heels.
Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day.
Repeat the application daily.
Whether you re trying to prevent cracked heels or heal them the solution is the same.
I would suggest using the pumice stone along with a homemade scrub then apply coconut oil do this everyday for the second week.
Heel balms or thick moisturizers.